Directions:
- In bowl add dry ingredients then mix in the eggs; mix well.
- Add mayonnaise; mix well.
- Add milk; mix well.
- Add water till smooth like a cake.
- Heat iron skillet till hot in oven.
- Remove and sprinkle bits of meal around in hot skillet.
- Pour and spread evenly the corn bread batter mixture to hot iron skillet.
- Cook at 350 degrees until golden brown and it is done.
- Bread will come away from edges when ready.
- Before you cut into pieces poke holes in top.
- Melt butter (to taste) and pour into holes in the cornbread.
- Cut bread in serving size wedges.
- *Note: You can make this recipe using yellow corn meal but add about a tablespoon of sugar to the cornbread batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.32 Kcal (1927 kJ) | ||
| Calories from fat | 219.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.36g | 37% | |
|---|---|---|---|
| Cholesterol | 94.62mg | 32% | |
| Sodium | 615.67mg | 26% | |
| Potassium | 257.7mg | 5% | |
| Total Carbs | 50.17g | 17% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 10.54g | 21% | |
| Iron | 2.9mg | 16% | |
| Calcium | 199.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 227.74 Kcal (954 kJ) | ||
| Calories from fat | 108.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 37% | |
|---|---|---|---|
| Cholesterol | 46.81mg | 32% | |
| Sodium | 304.6mg | 26% | |
| Potassium | 127.49mg | 5% | |
| Total Carbs | 24.82g | 17% | |
| Sugars | 1.94g | 16% | |
| Dietary Fiber | 1.52g | 12% | |
| Protein | 5.21g | 21% | |
| Iron | 1.4mg | 16% | |
| Calcium | 98.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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