Patriotic Trifle For 4th Of July Picnic Recipe

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Patriotic Trifle For 4th Of July Picnic
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Ingredients
7
Count
Nutrition
76
Calories
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Ingredients:

Directions:

  1. Pour milk into bowl and add pudding. Beat with whisk 1 minute. Gently stir in 3 cups of the whipped topping.
  2. Place half of the cake cubes in a large serving bowl; top with half of the fruit. Spread pudding mixture over fruit. Cover with remaining cake cubes and fruit. Garnish with whipped topping. Refrigerate at least 1 hour. Store leftover in refrigerator.
  3. NOTE: I use the banana cream pudding. You can use regular / sugar free pudding and whipped topping to cut calories or the regular stuff. I also put an extra layer. Put it together in a clear trifle bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.22 Kcal (319 kJ)
Calories from fat 2.31 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 39.66mg 2%
Potassium 166.93mg 4%
Total Carbs 17.9g 6%
Sugars 15.21g 61%
Dietary Fiber 1.2g 5%
Protein 1.8g 4%
Vitamin C 26.6mg 44%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 85.42 Kcal (358 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 44.44mg 2%
Potassium 187.08mg 4%
Total Carbs 20.06g 6%
Sugars 17.05g 61%
Dietary Fiber 1.34g 5%
Protein 2.02g 4%
Vitamin C 29.8mg 44%
Calcium 55.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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