Calories in Usda Puddings, coconut cream, dry mix, instant

415Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Puddings, coconut cream, dry mix, instant

Amount Per 100 g
Calories 415 Kcal (1738 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 10g 50%
Sodium 1040mg 43%
Potassium 96mg 2%
Total Carbs 83.5g 28%
Sugars 64g 256%
Dietary Fiber 4g 16%
Protein 0.9g 2%
Vitamin C 0.3mg 1%
Iron 0.7mg 4%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 415 calories

Let's Burn 415 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (415 calories) 100 g
  • Cal: 20.8 %
  • Fat: 15.4 %
  • Carb: 27.8 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Fat (20.9%)
  • Protein (0.9%)
Usda Puddings, coconut cream, dry mix, instant Good and Bad Points
Add your comment
User Reviews of puddings, coconut cream, dry mix, instant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top