Patriotic Parfait (With White Chocolate) Recipe

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Patriotic Parfait (With White Chocolate)
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Ingredients:

Directions:

  1. Break up the chocolate into small pieces and put into a mixing bowl large enough to straddle a saucepan.
  2. Put about 1 cup water into saucepan and place bowl with chocolate over the water in the pan.
  3. Place over low heat to melt the chocolate. Watch carefully as chocolate melts, about 2 minutes, then stir to a smooth cream.
  4. Remove from the heat and let cool completely.
  5. Whip the creme fraiche with the sugar until fluffy. Add the cooled chocolate in a thin steady stream whisking until smooth.
  6. Refrigerate for several hours or overnight until ready to use.
  7. Slice the strawberries and mix with the blueberries, add lemon rind and brandy, if using, and gently stir to mix.
  8. To assemble the parfaits, alternately layer the mousse with the mixed berries in 6 parfait glasses or spoon into dessert dishes.
  9. Garnish with strawberries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.85 Kcal (1109 kJ)
Calories from fat 167.41 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 18.26mg 6%
Sodium 38.81mg 2%
Potassium 118.47mg 3%
Total Carbs 20.75g 7%
Sugars 17.38g 70%
Dietary Fiber 1.29g 5%
Protein 3.56g 7%
Vitamin C 22.7mg 38%
Iron 0.1mg 1%
Calcium 76mg 8%
Amount Per 100 g
Calories 204.68 Kcal (857 kJ)
Calories from fat 129.38 Kcal
% Daily Value*
Total Fat 14.38g 29%
Cholesterol 14.11mg 6%
Sodium 29.99mg 2%
Potassium 91.56mg 3%
Total Carbs 16.03g 7%
Sugars 13.43g 70%
Dietary Fiber 1g 5%
Protein 2.75g 7%
Vitamin C 17.5mg 38%
Iron 0.1mg 1%
Calcium 58.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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