Spicy Blueberry Sauce Recipe

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Spicy Blueberry Sauce
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Ingredients:

Directions:

  1. In a lg. saucepan, stir together brown sugar, sugar, water, blueberries, lemon juice, nutmeg, cloves and cinnamon.
  2. Simmer mixture on low heat for approximately 30 minutes, stirring frequently. Do NOT allow to cook unattended.
  3. Mix a small amount of water with enough cornstarch to thicken to desired consistency, and whisk into sauce. Continue cooking sauce, stirring constantly, until sauce thickens. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.73 Kcal (1075 kJ)
Calories from fat 0.95 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 12.28mg 1%
Potassium 107.08mg 2%
Total Carbs 65.66g 22%
Sugars 61.57g 246%
Dietary Fiber 1.78g 7%
Protein 0.71g 1%
Vitamin C 8.8mg 15%
Iron 0.5mg 3%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 156.94 Kcal (657 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 7.51mg 1%
Potassium 65.46mg 2%
Total Carbs 40.14g 22%
Sugars 37.64g 246%
Dietary Fiber 1.09g 7%
Protein 0.43g 1%
Vitamin C 5.4mg 15%
Iron 0.3mg 3%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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