Patitas Con Maní Recipe

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Patitas Con Maní
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Ingredients:

  • 3 pork , legs
  • 2 tbsp butter or 2 tbsp oil
  • 1 tsp of crushed garlic
  • 1/4 cup of mirasol chili or 1/4 cup pepper, in paste
  • 1 tbsp vinegar
  • 100 g of roasted and ground peanuts
  • 1/2 cup broth , where the legs were cooked

Directions:

  1. Clean and peel the legs and put them in boiling salted water.
  2. Once cooked approximately 20 mins drain and dice.
  3. Heat butter or oil in a pan and fry the onion with the garlic and chili. Season.
  4. When the dressing is cooked, add the legs, peanuts, vinegar and broth.
  5. Let boil 5 minutes.
  6. Add the potatoes and mix thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.25 Kcal (1320 kJ)
Calories from fat 142.32 Kcal
% Daily Value*
Total Fat 15.81g 24%
Cholesterol 59.52mg 20%
Sodium 138.62mg 6%
Potassium 629.11mg 13%
Total Carbs 33.32g 11%
Sugars 12.99g 52%
Dietary Fiber 3.2g 13%
Protein 9.64g 19%
Vitamin C 14mg 23%
Vitamin A 1.4mg 46%
Iron 1.8mg 10%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 139.17 Kcal (583 kJ)
Calories from fat 62.83 Kcal
% Daily Value*
Total Fat 6.98g 24%
Cholesterol 26.27mg 20%
Sodium 61.2mg 6%
Potassium 277.72mg 13%
Total Carbs 14.71g 11%
Sugars 5.73g 52%
Dietary Fiber 1.41g 13%
Protein 4.25g 19%
Vitamin C 6.2mg 23%
Vitamin A 0.6mg 46%
Iron 0.8mg 10%
Calcium 31mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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