Patio Salad Recipe

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Patio Salad
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Ingredients:

Directions:

  1. In a small bowl, combine sour cream, Miracle Whip, vinegar, sugar, mustard and salt; set aside.
  2. In a large bowl, combine corn, celery, cucumber, tomatoes and onion. Add dressing and toss lightly. Cover and chill until ready to serve. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.28 Kcal (533 kJ)
Calories from fat 32.83 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 8.25mg 3%
Sodium 189.08mg 8%
Potassium 371.75mg 8%
Total Carbs 23.4g 8%
Sugars 9.69g 39%
Dietary Fiber 3.29g 13%
Protein 3.64g 7%
Vitamin C 10.7mg 18%
Iron 0.8mg 4%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 71.56 Kcal (300 kJ)
Calories from fat 18.46 Kcal
% Daily Value*
Total Fat 2.05g 6%
Cholesterol 4.64mg 3%
Sodium 106.31mg 8%
Potassium 209.01mg 8%
Total Carbs 13.16g 8%
Sugars 5.45g 39%
Dietary Fiber 1.85g 13%
Protein 2.05g 7%
Vitamin C 6mg 18%
Iron 0.4mg 4%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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