Pastry Perfect Sweet Dough Recipe

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Pastry Perfect Sweet  Dough
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Ingredients:

  • 5 cups flour
  • 10 oz cold clear sprite (or 10 oz 7- up soda , not quite a full can)

Directions:

  1. In a bowl that seals ie.
  2. Tupperware Thatsa Bowl, add flour and shortening.
  3. Cut the shortening into flour using a pastry cutter.
  4. When bits are pea sized, add cold pop gently, pouring around the inside edge of the bowl.
  5. Seal bowl, and shake mixture until a thumping sound is heard.
  6. (my kids love this part!) Remove seal.
  7. Split the mixture into 5 equal sized portions, approximately.
  8. 1 cup.
  9. (1 cup= single pastry crust) Can be frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1476.16 Kcal (6180 kJ)
Calories from fat 910.94 Kcal
% Daily Value*
Total Fat 101.22g 156%
Sodium 2788.82mg 116%
Potassium 244.49mg 5%
Total Carbs 129.4g 43%
Sugars 5.18g 21%
Dietary Fiber 13.8g 55%
Protein 15.77g 32%
Iron 7.9mg 44%
Calcium 368.7mg 37%
Amount Per 100 g
Calories 461.3 Kcal (1931 kJ)
Calories from fat 284.67 Kcal
% Daily Value*
Total Fat 31.63g 156%
Sodium 871.51mg 116%
Potassium 76.4mg 5%
Total Carbs 40.44g 43%
Sugars 1.62g 21%
Dietary Fiber 4.31g 55%
Protein 4.93g 32%
Iron 2.5mg 44%
Calcium 115.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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