Pastry Cream Recipe

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Pastry Cream
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Ingredients:

  • 1 cup 1% low-fat milk
  • 3 tbsp sugar
  • 4 tsp cornstarch
  • 1 large egg

Directions:

  1. Combine all ingredients except vanilla in top of a double boiler; cook over simmering water 8 minutes or until thick, stirring constantly with a whisk. Remove from heat; stir in vanilla. Pour into a bowl; cover surface of cream with plastic wrap. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.03 Kcal (1315 kJ)
Calories from fat 66.96 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 198.2mg 66%
Sodium 179.99mg 7%
Potassium 438.91mg 9%
Total Carbs 46.68g 16%
Sugars 35.99g 144%
Dietary Fiber 0.11g 0%
Protein 13.82g 28%
Iron 1mg 6%
Calcium 333.7mg 33%
Amount Per 100 g
Calories 94.94 Kcal (397 kJ)
Calories from fat 20.24 Kcal
% Daily Value*
Total Fat 2.25g 11%
Cholesterol 59.92mg 66%
Sodium 54.42mg 7%
Potassium 132.69mg 9%
Total Carbs 14.11g 16%
Sugars 10.88g 144%
Dietary Fiber 0.03g 0%
Protein 4.18g 28%
Iron 0.3mg 6%
Calcium 100.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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