Calories in Usda Cheese, romano

1602Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, romano

Amount Per 414.05 g
Calories 1602.37 Kcal (6709 kJ)
Calories from fat 1003.91 Kcal
% Daily Value*
Total Fat 111.55g 172%
Saturated Fat 70.89g 354%
Cholesterol 430.61mg 144%
Sodium 4968.6mg 207%
Potassium 356.08mg 8%
Total Carbs 15.03g 5%
Sugars 3.02g 12%
Protein 131.67g 263%
Vitamin A 0.4mg 13%
Iron 3.2mg 18%
Calcium 4405.5mg 441%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1602 calories

Let's Burn 1602 Calories!

% RDI of Main Nutrition Facts

80%
of RDI* (1602 calories) 414.05 g
  • Cal: 80.1 %
  • Fat: 171.6 %
  • Carb: 5 %
  • Prot: 263.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (63.2%)
  • Protein (33.1%)
Usda Cheese, romano Good and Bad Points
Add your comment
User Reviews of cheese, romano
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top