Pasta With White Beans and Broccoli Recipe

Posted by
Rate It!
Pasta With White Beans and Broccoli
Add your photo!



  1. Bring a large pot of lightly salted water to boil. Add pasta and cook according to package directions.
  2. While pasta cooks, heat oil in a large nonstick skillet. Add broccoli and garlic; stir over medium heat 3 to 4 minutes until broccoli is bright green. Add broth (or water) and cook 2 to 3 minutes until broccoli is crisp tender. Stir in diced ham, beans and lemon juice.
  3. Drain pasta and put into a warmed large serving bowl. Add broccoli mixture; sprinkle with cheese. Toss to mix well.
  4. Cook frozen corn as indicated on package instructions.
  5. Serve Pasta with white beans, broccoli, ham and corn.
  6. **I only sprinkled the cheese into my bowl. Eas to keep this meal dairy-free by omitting the cheese!
  7. Cost $4.83.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.87 Kcal (2997 kJ)
Calories from fat 113.41 Kcal
% Daily Value*
Total Fat 12.6g 19%
Cholesterol 39.58mg 13%
Sodium 1775.28mg 74%
Potassium 685.08mg 15%
Total Carbs 102.07g 34%
Sugars 5.43g 22%
Dietary Fiber 16.27g 65%
Protein 48.56g 97%
Vitamin C 112.5mg 188%
Iron 6mg 34%
Calcium 255.2mg 26%
Amount Per 100 g
Calories 143.59 Kcal (601 kJ)
Calories from fat 22.75 Kcal
% Daily Value*
Total Fat 2.53g 19%
Cholesterol 7.94mg 13%
Sodium 356.1mg 74%
Potassium 137.42mg 15%
Total Carbs 20.47g 34%
Sugars 1.09g 22%
Dietary Fiber 3.26g 65%
Protein 9.74g 97%
Vitamin C 22.6mg 188%
Iron 1.2mg 34%
Calcium 51.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.6
  • 17

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top