Pasta With Kalamata Olive Tapenade, Feta, and Chopped Tomato Recipe

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Pasta With Kalamata Olive Tapenade, Feta, and Chopped Tomato
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Ingredients:

Directions:

  1. Bring a lg. pot of water to a boil. Add the pasta to the water, and cook until al dente, following the suggested cooking time on the box.
  2. While the pasta cooks, put the olives, olive oil, garlic, parsley, capers, lemon juice, and oregano in a food processor fitted with the metal blade.
  3. Turning the machine on and off rapidly, pulse the ingredients a few times, then scrape down the work bowl, and process continuously until the mixture forms a coarse but uniform paste.
  4. As soon as the pasta is done, drain it, and immediately toss with the tapenade, and 1/2 of the Feta and 1/2 of the tomatoes.
  5. Top with the remaining Feta and tomatoes, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3046.49 Kcal (12755 kJ)
Calories from fat 2525.03 Kcal
% Daily Value*
Total Fat 280.56g 432%
Cholesterol 554.03mg 185%
Sodium 1605.98mg 67%
Potassium 734.54mg 16%
Total Carbs 52.84g 18%
Sugars 11.87g 47%
Dietary Fiber 3.32g 13%
Protein 85.05g 170%
Vitamin C 52.4mg 87%
Iron 3.5mg 19%
Calcium 776.5mg 78%
Amount Per 100 g
Calories 448.94 Kcal (1880 kJ)
Calories from fat 372.1 Kcal
% Daily Value*
Total Fat 41.34g 432%
Cholesterol 81.64mg 185%
Sodium 236.66mg 67%
Potassium 108.24mg 16%
Total Carbs 7.79g 18%
Sugars 1.75g 47%
Dietary Fiber 0.49g 13%
Protein 12.53g 170%
Vitamin C 7.7mg 87%
Iron 0.5mg 19%
Calcium 114.4mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.6
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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