Pasta with Greens and Sir Laurier Recipe

Posted by
Rate It!
Pasta with Greens and Sir Laurier
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Trim the flower ends off the rapini, leaving 5 cm (2 in) of stem. Set aside. Cut the remaining stems into 2.5 cm (1 in) pieces. Set aside.
  2. Cut the chard into 2.5 cm (1 in) slices. Reserve the leafy part with the rapini flowers and the stems with the rapini stems.
  3. In a large skillet, heat the oil over medium heat and add the garlic. When the garlic is browned, remove it and discard.
  4. Add the leeks and pancetta to the garlic-flavoured oil and cook until the leek is softened and the pancetta is lightly browned. Add the vegetable stems, the stock and the salt and pepper. Cover and cook 4 minutes. Add the chard leaves and rapini flowers and cook, covered, another 2 minutes.
  5. Cook the pasta in boiling salted water until al dente.
  6. Drain the pasta, return it to the pot and add the vegetable mixture. Toss gently and add the Sir Laurier cheese at the last minute.
  7. Transfer to a serving dish and top with the pine nuts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.49 Kcal (3657 kJ)
Calories from fat 246.5 Kcal
% Daily Value*
Total Fat 27.39g 42%
Cholesterol 17.01mg 6%
Sodium 9698.43mg 404%
Potassium 173.42mg 4%
Total Carbs 124.48g 41%
Sugars 1.23g 5%
Dietary Fiber 3.13g 13%
Protein 20.15g 40%
Vitamin C 5.2mg 9%
Iron 1mg 6%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 357 Kcal (1495 kJ)
Calories from fat 100.75 Kcal
% Daily Value*
Total Fat 11.19g 42%
Cholesterol 6.95mg 6%
Sodium 3963.85mg 404%
Potassium 70.88mg 4%
Total Carbs 50.88g 41%
Sugars 0.5g 5%
Dietary Fiber 1.28g 13%
Protein 8.24g 40%
Vitamin C 2.1mg 9%
Iron 0.4mg 6%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top