Risotto Verde Recipe

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Risotto Verde
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Ingredients:

Directions:

  1. Pour the stockinto a large saucepan and bring to a boil.
  2. Reduce heat to a simmer.
  3. Meanwhile, heat the olive oil in a separate pan and saute the garlic and leeks for 2-3 minutes until softened.
  4. Stir in the rice and cook for a couple of minutes until well coated.
  5. Pour in half of the wine and a little of the hot stock into the rice.
  6. Cook over a gentle healt until all of the liquid has been absorbed.
  7. Add the remaining stock and wine and cook over a low heat for about 25 minutes or so or until the rice is creamy.
  8. Stir in the chopped mixed herbs and spinach.
  9. Season and cook for 2 minutes.
  10. Stir in the yogurt with the shredded leek and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2015.58 Kcal (8439 kJ)
Calories from fat 72.89 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 1.49mg 0%
Sodium 69799.95mg 2908%
Potassium 473.79mg 10%
Total Carbs 379.66g 127%
Sugars 3.1g 12%
Dietary Fiber 2.79g 11%
Protein 8.2g 16%
Vitamin C 21.8mg 36%
Iron 2.6mg 15%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 277.25 Kcal (1161 kJ)
Calories from fat 10.03 Kcal
% Daily Value*
Total Fat 1.11g 12%
Cholesterol 0.21mg 0%
Sodium 9601.17mg 2908%
Potassium 65.17mg 10%
Total Carbs 52.22g 127%
Sugars 0.43g 12%
Dietary Fiber 0.38g 11%
Protein 1.13g 16%
Vitamin C 3mg 36%
Iron 0.4mg 15%
Calcium 14.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 44
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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