Pasta With Swiss Chard Bacon and Lemony Ricotta Recipe

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Pasta With Swiss Chard Bacon and Lemony Ricotta
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil for the pasta. When the water comes to a boil, add salt and cook the pasta al dente.
  2. While the pasta cooks, preheat a large skillet over moderate heat. Add the olive oil and bacon, and cook until the bacon crisps, about 3 minutes.
  3. To the bacon add the garlic, onions, salt, pepper and red pepper flakes and cook, stirring frequently, for 5 minutes or until the onions are lightly caramelized.
  4. Add the chopped Swiss chard, toss to coat, and wilt the chard down.
  5. Turn the heat up to high and add the chicken stock. When the liquid comes to a boil, reduce the heat and simmer for 6 to 7 minutes.
  6. In a small bowl, combine the ricotta with the lemon zest and season with salt and pepper. Place 1/4 cup of the ricotta mixture in the bottom of 4 bowls. Set aside.
  7. Add the lemon juice to the Swiss chard. Drain the pasta well and toss with the greens for a minute to let the juices absorb into the pasta.
  8. Turn the heat off and add the grated Parmesan cheese and toss to distribute. Serve immediately, dishing it up on top of the ricotta cheese. Stir before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.66 Kcal (3235 kJ)
Calories from fat 456.92 Kcal
% Daily Value*
Total Fat 50.77g 78%
Cholesterol 86.25mg 29%
Sodium 1426.47mg 59%
Potassium 326.73mg 7%
Total Carbs 48.67g 16%
Sugars 7.63g 31%
Dietary Fiber 2.67g 11%
Protein 32.1g 64%
Vitamin C 12.8mg 21%
Vitamin A 0.8mg 27%
Iron 2.3mg 13%
Calcium 545.4mg 55%
Amount Per 100 g
Calories 221.7 Kcal (928 kJ)
Calories from fat 131.11 Kcal
% Daily Value*
Total Fat 14.57g 78%
Cholesterol 24.75mg 29%
Sodium 409.3mg 59%
Potassium 93.75mg 7%
Total Carbs 13.96g 16%
Sugars 2.19g 31%
Dietary Fiber 0.77g 11%
Protein 9.21g 64%
Vitamin C 3.7mg 21%
Vitamin A 0.2mg 27%
Iron 0.7mg 13%
Calcium 156.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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