Amount Per 1 Serving | |||
Calories | 477.72 Kcal (2000 kJ) | ||
Calories from fat | 158.7 Kcal | ||
% Daily Value* | |||
Total Fat | 17.63g | 27% | |
---|---|---|---|
Cholesterol | 18.25mg | 6% | |
Sodium | 343.32mg | 14% | |
Potassium | 187.81mg | 4% | |
Total Carbs | 60.04g | 20% | |
Sugars | 3.01g | 12% | |
Dietary Fiber | 10.53g | 42% | |
Protein | 22.02g | 44% | |
Vitamin C | 4.4mg | 7% | |
Iron | 3.9mg | 22% | |
Calcium | 172mg | 17% |
Amount Per 100 g | |||
Calories | 339.33 Kcal (1421 kJ) | ||
Calories from fat | 112.73 Kcal | ||
% Daily Value* | |||
Total Fat | 12.53g | 27% | |
---|---|---|---|
Cholesterol | 12.96mg | 6% | |
Sodium | 243.86mg | 14% | |
Potassium | 133.4mg | 4% | |
Total Carbs | 42.65g | 20% | |
Sugars | 2.14g | 12% | |
Dietary Fiber | 7.48g | 42% | |
Protein | 15.64g | 44% | |
Vitamin C | 3.1mg | 7% | |
Iron | 2.8mg | 22% | |
Calcium | 122.2mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.