Directions:
- Cook pasta as directed on package.
- Drain artichokes, reserving marinade.
- Chop artichokes and set aside.
- Heat oil in skillet; add peppers and garlic.
- Cook until peppers are crisp-tender.
- Add artichokes, the reserved artichoke marinade and the mustard; stir until well blended.
- Drain pasta and place in a large bowl.
- Add artichoke mixture and toss to coat.
- Sprinkle with grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.95 Kcal (1457 kJ) | ||
| Calories from fat | 112.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 313.59mg | 13% | |
| Potassium | 349.12mg | 7% | |
| Total Carbs | 48.49g | 16% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 43.2mg | 72% | |
| Iron | 199.4mg | 1108% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 217.02 Kcal (909 kJ) | ||
| Calories from fat | 70.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 19% | |
|---|---|---|---|
| Cholesterol | 3.43mg | 2% | |
| Sodium | 195.59mg | 13% | |
| Potassium | 217.75mg | 7% | |
| Total Carbs | 30.24g | 16% | |
| Sugars | 2.58g | 17% | |
| Dietary Fiber | 3.52g | 23% | |
| Protein | 7.19g | 23% | |
| Vitamin C | 27mg | 72% | |
| Iron | 124.4mg | 1108% | |
| Calcium | 65.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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