Pasta-Stuffed Bell Peppers Recipe

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Pasta-Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Preheat oven to 350°F Grease shallow 8x8 baking dish & keep ready.
  2. Cook bacon until brown & crispy; drain on paper towels. Leave grease in the pan.
  3. Add onion to bacon grease & cook until softened; pour off excess fat.
  4. Stir in tomatoes & hot pepper flakes. Cook on high until thickened (10 mins).
  5. Put pasta in mixing bowl and add bacon, tomato sauce, mozzarella cheese, and olives; toss well to mix; season to taste.
  6. Cut stem off of each pepper; reserve lids . Remove seeds from inside each pepper, and remove white ribs.
  7. Divide pasta mixture amongst all peppers. Put lids back on. Brush peppers all over with olive oil and set into prepared baking dish.
  8. Cover with foil and bake 30 minutes. Remove foil and bake another 20-25 min or until peppers are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.5 Kcal (1652 kJ)
Calories from fat 226.71 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 32.81mg 11%
Sodium 741.3mg 31%
Potassium 611.23mg 13%
Total Carbs 24.11g 8%
Sugars 11.53g 46%
Dietary Fiber 5.55g 22%
Protein 17.62g 35%
Vitamin C 187.1mg 312%
Vitamin A 4.4mg 148%
Iron 76.6mg 425%
Calcium 322.8mg 32%
Amount Per 100 g
Calories 91.07 Kcal (381 kJ)
Calories from fat 52.33 Kcal
% Daily Value*
Total Fat 5.81g 39%
Cholesterol 7.57mg 11%
Sodium 171.12mg 31%
Potassium 141.1mg 13%
Total Carbs 5.57g 8%
Sugars 2.66g 46%
Dietary Fiber 1.28g 22%
Protein 4.07g 35%
Vitamin C 43.2mg 312%
Vitamin A 1mg 148%
Iron 17.7mg 425%
Calcium 74.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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