Pasta Sauce with Mussels Recipe

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Pasta Sauce with Mussels
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Ingredients:

Directions:

  1. Take bacon, olive oil, garlic, green pepper, onion, parsley basil and mushrooms and Simmer for 10 to 15 minutes over low heat. Add tomatoes, tomato paste can white or red clam sauce, Old Bay seasoning, mussels, sugar, wine and.
  2. Browned hamburger meat, if desired Simmer for 4 to 5 hours.
  3. Cook pasta as directed.
  4. Strain and add pasta to sauce. Serve with garlic bread and white wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2813.11 Kcal (11778 kJ)
Calories from fat 1031.15 Kcal
% Daily Value*
Total Fat 114.57g 176%
Cholesterol 215.25mg 72%
Sodium 2942.39mg 123%
Potassium 8738.93mg 186%
Total Carbs 325.25g 108%
Sugars 131.32g 525%
Dietary Fiber 38.4g 154%
Protein 120.43g 241%
Vitamin C 400.9mg 668%
Iron 28.3mg 157%
Calcium 1011.3mg 101%
Amount Per 100 g
Calories 101.98 Kcal (427 kJ)
Calories from fat 37.38 Kcal
% Daily Value*
Total Fat 4.15g 176%
Cholesterol 7.8mg 72%
Sodium 106.66mg 123%
Potassium 316.79mg 186%
Total Carbs 11.79g 108%
Sugars 4.76g 525%
Dietary Fiber 1.39g 154%
Protein 4.37g 241%
Vitamin C 14.5mg 668%
Iron 1mg 157%
Calcium 36.7mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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