Directions:
- Start pasta.
- Heat oil, add garlic for about 30 seconds.
- Add 1/4 of the zucchini; cook on high; stirring to coat with oil.
- Add rest of zucchini. cook about 3 minutes.
- Add sour cream and cheddar cheese.
- Turn off heat while cheese melts.
- Toss with pasta.
- Serve with extra parmesan or romano cheese to top.
- Creamy and YUMMY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.35 Kcal (1714 kJ) | ||
| Calories from fat | 114.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 29.99mg | 10% | |
| Sodium | 263.58mg | 11% | |
| Potassium | 557.69mg | 12% | |
| Total Carbs | 58.13g | 19% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 39mg | 65% | |
| Iron | 2.8mg | 16% | |
| Calcium | 176.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 184.66 Kcal (773 kJ) | ||
| Calories from fat | 51.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 20% | |
|---|---|---|---|
| Cholesterol | 13.53mg | 10% | |
| Sodium | 118.9mg | 11% | |
| Potassium | 251.57mg | 12% | |
| Total Carbs | 26.22g | 19% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 2.58g | 23% | |
| Protein | 8g | 35% | |
| Vitamin C | 17.6mg | 65% | |
| Iron | 1.3mg | 16% | |
| Calcium | 79.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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