Pasta, Eggplant and Sausage Casserole Recipe

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Pasta, Eggplant and Sausage Casserole
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Ingredients:

Directions:

  1. Using a sharp knife, cut sausage diagonally into 1 wide pieces. In large skillet heat oil over medium heat. Add sausage and cook for 8 minutes or until browned, stirring frequently.
  2. While sausage browns, cut eggplant into 1/2 cubes. Add eggplant, onon and garlic to sausage in skillet; cook 5 minutes longer until eggplant is tender; stirring frequently. Stir in paprika; cook 1 minute longer.
  3. Add tomatoes, tomato paste, basil and 1 tsp salt to eggplant mixture; bring to a boil over medium heat. Reduce heat to low, partially cover pot and simmer 35 minutes or until sauce is slightly thickened, stirring occasionally.
  4. Preheat oven to 350. In large saucepan, cook pasta according to package. Drain; stir into sauce.
  5. Spread half of the epplant-pasta mixture in a shallow 2 1/2 qt baking dish. Top mixture with ricotta cheese, spreading the cheese evenly. Sprinkle with half the mozzarella cheese. Top with remaining eggplant-pasta mixture; sprinkle with remaining mozzarella cheese. Bake on center rack for 40 minutes or until heated through. Remove from oven; let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.98 Kcal (1407 kJ)
Calories from fat 130.98 Kcal
% Daily Value*
Total Fat 14.55g 22%
Cholesterol 47.55mg 16%
Sodium 838.57mg 35%
Potassium 701.67mg 15%
Total Carbs 18.89g 6%
Sugars 7.79g 31%
Dietary Fiber 6g 24%
Protein 32.13g 64%
Vitamin C 10.3mg 17%
Iron 1.9mg 11%
Calcium 489.9mg 49%
Amount Per 100 g
Calories 102.8 Kcal (430 kJ)
Calories from fat 40.08 Kcal
% Daily Value*
Total Fat 4.45g 22%
Cholesterol 14.55mg 16%
Sodium 256.59mg 35%
Potassium 214.7mg 15%
Total Carbs 5.78g 6%
Sugars 2.38g 31%
Dietary Fiber 1.84g 24%
Protein 9.83g 64%
Vitamin C 3.2mg 17%
Iron 0.6mg 11%
Calcium 149.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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