Pasta E Fagioli (Old World Style) Recipe

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Ingredients:

Serving

2 tbsp extra virgin olive oil
1/8 lb pancetta, diced (about 1/4 inch slice)
1 onion, medium to large diced
1 carrot, sliced
1 bay leaf
3 -4 garlic cloves, minced
3 (15 1/2 oz) cans cannellini beans , divided 1 can mashed. (don tsp drain)
1 quart chicken stock ( homemade is always best , in a pinch swanson's organic works well)
2 -4 oz tomato sauce (can or left over )
1/4 tsp dried thyme, if fresh use 3/4 tsp
0.5 (16 oz) box ditalini
sea salt
fresh ground pepper

Directions:

In a Dutch oven over medium high heat, render pancetta till brown 5-6 minute.
Add onion, carrot, bay leaf with a pinch of salt and fresh cracked pepper, sauté till onion is translucent about 8 - 10 minutes.
Add garlic till fragrant about 30 sec.
Add the can of mashed cannellini beans, stir to combine.
Add remaining whole beans, stock, tomato sauce, thyme and 1 tsp salt to pot.
Simmer about 20 – 25 min add pasta cook till tender about 15 minute.
Add fresh water to level to consistency you prefer cook for 5 minute.
Adjust seasonings.
Serve with fresh grated Parmigiano-Reggiano and drizzle of EVOO.
Enjoy the love!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.39 Kcal (713 kJ)
Calories from fat	87.51 Kcal
		% Daily Value*
Total Fat	9.72g	15%
Cholesterol	12.66mg	4%
Sodium	420mg	18%
Potassium	320.96mg	7%
Total Carbs	13.65g	5%
Sugars	5.34g	21%
Dietary Fiber	1.76g	7%
Protein	7.9g	16%
Vitamin C	3.9mg	7%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	32.7mg	3%

Amount Per 100 g
Calories	70.28 Kcal (294 kJ)
Calories from fat	36.1 Kcal
		% Daily Value*
Total Fat	4.01g	15%
Cholesterol	5.22mg	4%
Sodium	173.23mg	18%
Potassium	132.38mg	7%
Total Carbs	5.63g	5%
Sugars	2.2g	21%
Dietary Fiber	0.73g	7%
Protein	3.26g	16%
Vitamin C	1.6mg	7%
Iron	0.2mg	2%
Calcium	13.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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