Pasta Con Fagioli E Pesto Rinforzato Recipe

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Pasta Con Fagioli E Pesto Rinforzato
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Ingredients:

Directions:

  1. Cut the ends of the green beans.
  2. Saute onions over medium heat for 5 minutes. Add 1/2 a cup of water, heat and then add the canellini beans. Mix gently for a minute until the water is reduced.
  3. Add bacon and cook for about 2-3 minutes; finally add tomatoes salt and pepper to taste.
  4. In a blender or food processor mix 3 Tbs olive oil, pesto, half of the Parmesan cheese and the pine nuts.
  5. In a large pot boil pasta according to package directions; add the potatoes to the pasta and in the last 3 minutes add the green beans.
  6. Drain on a colander and add to the pan with the tomatoes mix.
  7. Mix well, add the pesto and mix again. If necessary add a little bit of the cooking water.
  8. Pour on a serving bowl, sprinkle with the rest of the Parmesan cheese and decorate with basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.79 Kcal (3273 kJ)
Calories from fat 401.27 Kcal
% Daily Value*
Total Fat 44.59g 69%
Cholesterol 42.73mg 14%
Sodium 867.2mg 36%
Potassium 522.75mg 11%
Total Carbs 68.15g 23%
Sugars 5.34g 21%
Dietary Fiber 5.29g 21%
Protein 26.84g 54%
Vitamin C 15.1mg 25%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 335.1mg 34%
Amount Per 100 g
Calories 248.36 Kcal (1040 kJ)
Calories from fat 127.47 Kcal
% Daily Value*
Total Fat 14.16g 69%
Cholesterol 13.57mg 14%
Sodium 275.49mg 36%
Potassium 166.06mg 11%
Total Carbs 21.65g 23%
Sugars 1.7g 21%
Dietary Fiber 1.68g 21%
Protein 8.53g 54%
Vitamin C 4.8mg 25%
Vitamin A 0.1mg 14%
Iron 0.4mg 7%
Calcium 106.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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