Passion-fruit Fool Recipe

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Passion-fruit Fool
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Ingredients:

Directions:

  1. Cut tops off of passion fruits and use a spoon to scoop out the pulp and seeds (you should have about 1 cup pulp, including seeds).
  2. In a large bowl, combine heavy cream, sugar, and Grand Marnier and beat with a mixer on high speed until soft peaks form.
  3. Gently fold all but 2 tbsp. of the passion-fruit pulp and seeds into the cream mixture.
  4. Divide passion-fruit cream mixture among 8 parfait glasses, drizzling each with a bit of the reserved pulp and seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1297.03 Kcal (5430 kJ)
Calories from fat 820.61 Kcal
% Daily Value*
Total Fat 91.18g 140%
Cholesterol 328.8mg 110%
Sodium 93mg 4%
Potassium 181.8mg 4%
Total Carbs 118.61g 40%
Sugars 88.99g 356%
Dietary Fiber 3.17g 13%
Protein 8.76g 18%
Vitamin C 2.4mg 4%
Iron 1.6mg 9%
Calcium 156.9mg 16%
Amount Per 100 g
Calories 368.26 Kcal (1542 kJ)
Calories from fat 232.99 Kcal
% Daily Value*
Total Fat 25.89g 140%
Cholesterol 93.36mg 110%
Sodium 26.41mg 4%
Potassium 51.62mg 4%
Total Carbs 33.68g 40%
Sugars 25.27g 356%
Dietary Fiber 0.9g 13%
Protein 2.49g 18%
Vitamin C 0.7mg 4%
Iron 0.5mg 9%
Calcium 44.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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