Party Tostones- Fried Plantains Recipe

Posted by
Rate It!
Party Tostones- Fried Plantains
Add your photo!
Ingredients
7
Count
Nutrition
8
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel skin from plantains. Cut diagonally into 1/2 inch slices.
  2. Place in some salted water and soak ten minutes..
  3. Before frying plantains, drain, pat dry and flatten by covering with foil and crush with bottom of a can.
  4. Heat oil in skillet and fry slices on both sides till golden.
  5. Remove and drain on apper towels before serving.
  6. Mix mayonnise and ketsup together and serve as a sauce for the plantains.
  7. A honey type of sauce may also be used
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.19 Kcal (34 kJ)
Calories from fat 2.86 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 0.05mg 0%
Potassium 12.77mg 0%
Total Carbs 1.3g 0%
Sugars 0.11g 0%
Dietary Fiber 0.11g 0%
Protein 0.05g 0%
Vitamin C 0.1mg 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 309 Kcal (1294 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 0%
Sodium 2mg 0%
Potassium 482mg 0%
Total Carbs 49g 0%
Sugars 4g 0%
Dietary Fiber 4g 0%
Protein 2g 0%
Vitamin C 3mg 0%
Iron 1mg 0%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top