Aztec Pyramid Avocado Dip Recipe

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Aztec Pyramid Avocado Dip
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  1. Mash avocados and blend in lemon juice and salt, mixing well. Spread evenly in a bowl or on a serving plate to the edges.
  2. Beat cream cheese with an electric mixer until smooth and creamy. Stir in sour cream and taco seasoning mix, blending well. Spread over the avocado layer. Sprinkle with cheddar cheese, tomatoes, green onions and black olives.
  3. Keep refrigerated until serving time. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.42 Kcal (638 kJ)
Calories from fat 113.34 Kcal
% Daily Value*
Total Fat 12.59g 19%
Cholesterol 17.4mg 6%
Sodium 255.28mg 11%
Potassium 298.27mg 6%
Total Carbs 6.89g 2%
Sugars 1.92g 8%
Dietary Fiber 3.4g 14%
Protein 5.02g 10%
Vitamin C 9.6mg 16%
Iron 0.6mg 3%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 146.5 Kcal (613 kJ)
Calories from fat 108.93 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 16.72mg 6%
Sodium 245.36mg 11%
Potassium 286.69mg 6%
Total Carbs 6.62g 2%
Sugars 1.84g 8%
Dietary Fiber 3.26g 14%
Protein 4.82g 10%
Vitamin C 9.2mg 16%
Iron 0.6mg 3%
Calcium 117mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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