Directions:
- Mash avocados and blend in lemon juice and salt, mixing well. Spread evenly in a bowl or on a serving plate to the edges.
- Beat cream cheese with an electric mixer until smooth and creamy. Stir in sour cream and taco seasoning mix, blending well. Spread over the avocado layer. Sprinkle with cheddar cheese, tomatoes, green onions and black olives.
- Keep refrigerated until serving time. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.42 Kcal (638 kJ) | ||
| Calories from fat | 113.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 17.4mg | 6% | |
| Sodium | 255.28mg | 11% | |
| Potassium | 298.27mg | 6% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 146.5 Kcal (613 kJ) | ||
| Calories from fat | 108.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Cholesterol | 16.72mg | 6% | |
| Sodium | 245.36mg | 11% | |
| Potassium | 286.69mg | 6% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 1.84g | 8% | |
| Dietary Fiber | 3.26g | 14% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 9.2mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 117mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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