Party Cheese Squares Recipe

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Party Cheese Squares
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Ingredients:

Directions:

  1. Mix the first 4 ingredients and spread thin on slices of party rye bread.
  2. Heat in oven 350 degrees, 10 to 15 minutes.
  3. You may spread and freeze ahead of time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.2 Kcal (600 kJ)
Calories from fat 96.7 Kcal
% Daily Value*
Total Fat 10.74g 17%
Cholesterol 14.67mg 5%
Sodium 452.45mg 19%
Potassium 32.82mg 1%
Total Carbs 3.42g 1%
Sugars 0.47g 2%
Dietary Fiber 0.37g 1%
Protein 6.84g 14%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 189.3mg 19%
Amount Per 100 g
Calories 325.26 Kcal (1362 kJ)
Calories from fat 219.66 Kcal
% Daily Value*
Total Fat 24.41g 17%
Cholesterol 33.31mg 5%
Sodium 1027.71mg 19%
Potassium 74.55mg 1%
Total Carbs 7.78g 1%
Sugars 1.06g 2%
Dietary Fiber 0.84g 1%
Protein 15.53g 14%
Vitamin C 0.3mg 0%
Iron 0.7mg 2%
Calcium 430mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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