Tortellini Salad Recipe

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Tortellini Salad
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Ingredients:

Directions:

  1. In a medium bowl, combine onion, olives, mushrooms, artichoke hearts, oil, vinegar, marjoram and dill. Allow to sit for 2-3 hours. It is not necessary to refrigerate.
  2. Cook the tortellini until al dente. Drain well, transfer to a cloth towel and pat dry. Place in large mixing bowl.
  3. To the pasta, add the celery, tomatoes, green pepper, parmesan cheese, salt and pepper to taste and the marinated vegetables.
  4. Toss lightly, but well.
  5. Salad should be made ahead (at least an hour to combine flavors) and kept in the refrigerator.
  6. Take it out 30 minutes before serving and taste. I usually add a bit more vinegar and parmesan cheese at this point - but this is up to your taste.
  7. Toss lightly again before serving. Place in a colorful bowl or platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.39 Kcal (1161 kJ)
Calories from fat 176.6 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 17.41mg 6%
Sodium 687.42mg 29%
Potassium 254.71mg 5%
Total Carbs 18.39g 6%
Sugars 2.59g 10%
Dietary Fiber 2.75g 11%
Protein 8.1g 16%
Vitamin C 12mg 20%
Iron 1mg 5%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 171.05 Kcal (716 kJ)
Calories from fat 108.9 Kcal
% Daily Value*
Total Fat 12.1g 30%
Cholesterol 10.73mg 6%
Sodium 423.89mg 29%
Potassium 157.07mg 5%
Total Carbs 11.34g 6%
Sugars 1.6g 10%
Dietary Fiber 1.69g 11%
Protein 4.99g 16%
Vitamin C 7.4mg 20%
Iron 0.6mg 5%
Calcium 87.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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