Party Broccoli T-R-L Recipe

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Ingredients:

Serving

1 bunch fresh broccoli
2 tbsp butter
2 tbsp minced onions
1 1/2 cups sour cream
2 tsp sugar
1 tsp white vinegar
1/2 tsp poppy seed (optional)
1/2 tsp paprika
1/4 tsp salt
1/3 cup chopped cashews

Directions:

Cook fresh broccoli until crisp-tender and drain.
If using frozen broccoli, cook according to package directions and drain.
Set aside.
In a small pan, melt butter; saute onion.
Remove from heat and stir in sour cream, sugar, vinegar, poppy seed, paprika and salt.
Arrange broccoli on a platter or shallow dish and pour sour cream sauce over it.
Sprinkle cashews over sauce.
VARIATION:.
Place cooked broccoli in a 1 1/2 quart casserole.
Pour sauce over top, sprinkle with cashews and bake in a preheated 350ºF oven for 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.65 Kcal (710 kJ)
Calories from fat	108.05 Kcal
		% Daily Value*
Total Fat	12.01g	18%
Cholesterol	22.73mg	8%
Sodium	130.2mg	5%
Potassium	405.08mg	9%
Total Carbs	12.24g	4%
Sugars	2.84g	11%
Dietary Fiber	2.71g	11%
Protein	5.87g	12%
Vitamin C	68.3mg	114%
Iron	1.5mg	8%
Calcium	104.5mg	10%

Amount Per 100 g
Calories	124.11 Kcal (520 kJ)
Calories from fat	79.05 Kcal
		% Daily Value*
Total Fat	8.78g	18%
Cholesterol	16.63mg	8%
Sodium	95.25mg	5%
Potassium	296.35mg	9%
Total Carbs	8.96g	4%
Sugars	2.08g	11%
Dietary Fiber	1.98g	11%
Protein	4.3g	12%
Vitamin C	50mg	114%
Iron	1.1mg	8%
Calcium	76.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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