Parsley Potatoes Recipe

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Parsley Potatoes
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Ingredients:

  • 2 1/2 lbs potatoes, peeled
  • 2 tbsp corn oil
  • 1/8 tsp salt
  • 1/8 tsp white pepper

Directions:

  1. Cook peeled potatoes in boiling water until tender and drain.
  2. Cool potatoes slightly and cube.
  3. Pour corn oil over potatoes and toss gently.
  4. Add parsley flakes and seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.47 Kcal (513 kJ)
Calories from fat 25.24 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 92.81mg 4%
Potassium 384.58mg 8%
Total Carbs 22.72g 8%
Sugars 4.54g 18%
Dietary Fiber 3.42g 14%
Protein 2.28g 5%
Vitamin C 2.8mg 5%
Vitamin A 1.1mg 38%
Iron 1.2mg 6%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 104.97 Kcal (439 kJ)
Calories from fat 21.64 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 79.55mg 4%
Potassium 329.65mg 8%
Total Carbs 19.47g 8%
Sugars 3.89g 18%
Dietary Fiber 2.93g 14%
Protein 1.96g 5%
Vitamin C 2.4mg 5%
Vitamin A 1mg 38%
Iron 1mg 6%
Calcium 29.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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