Potato Salad 4-1 Recipe

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Potato Salad  4-1
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Ingredients:

Directions:

  1. Choose new potatoes that are uniform in size.
  2. Wash potatoes.
  3. Place potatoes in a 1-pint microwave-safe container.
  4. Cover with lid.
  5. In a microwave oven, cook for 2 minutes (in a 700-watt oven).
  6. Adjust to the wattage of your microwave.
  7. Cool potatoes enough to handle.
  8. Peel potatoes then dice.
  9. Place diced potatoes in a small bowl.
  10. Mix mayonnaise, green bell pepper, salt, white pepper, cinnamon and nutmeg.
  11. Add to potatoes then mix gently.
  12. Chill before serving.
  13. Store potato salad leftovers in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.52 Kcal (1995 kJ)
Calories from fat 372.11 Kcal
% Daily Value*
Total Fat 41.35g 64%
Cholesterol 23.1mg 8%
Sodium 714.46mg 30%
Potassium 409.53mg 9%
Total Carbs 24.21g 8%
Sugars 6.16g 25%
Dietary Fiber 3.76g 15%
Protein 2.85g 6%
Vitamin C 14.1mg 24%
Vitamin A 1.4mg 48%
Iron 6.2mg 34%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 258.16 Kcal (1081 kJ)
Calories from fat 201.6 Kcal
% Daily Value*
Total Fat 22.4g 64%
Cholesterol 12.51mg 8%
Sodium 387.07mg 30%
Potassium 221.87mg 9%
Total Carbs 13.12g 8%
Sugars 3.34g 25%
Dietary Fiber 2.04g 15%
Protein 1.55g 6%
Vitamin C 7.7mg 24%
Vitamin A 0.8mg 48%
Iron 3.4mg 34%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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