Parmesan Twists Recipe

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Parmesan Twists
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Ingredients:

Directions:

  1. Heat oven to 400° F. Cut the puff pastry lengthwise into 24 strips. Brush with egg. Sprinkle with the Parmesan and seeds (if using) and twist. Place on 2 baking sheets. Bake until golden, 12 to 15 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2987 Kcal (12506 kJ)
Calories from fat 1856.36 Kcal
% Daily Value*
Total Fat 206.26g 317%
Cholesterol 201.1mg 67%
Sodium 1932.68mg 81%
Potassium 475.46mg 10%
Total Carbs 224.67g 75%
Sugars 5.58g 22%
Dietary Fiber 11.54g 46%
Protein 57.7g 115%
Vitamin C 0.1mg 0%
Iron 16.9mg 94%
Calcium 671.7mg 67%
Amount Per 100 g
Calories 511.16 Kcal (2140 kJ)
Calories from fat 317.67 Kcal
% Daily Value*
Total Fat 35.3g 317%
Cholesterol 34.41mg 67%
Sodium 330.73mg 81%
Potassium 81.36mg 10%
Total Carbs 38.45g 75%
Sugars 0.95g 22%
Dietary Fiber 1.97g 46%
Protein 9.87g 115%
Iron 2.9mg 94%
Calcium 114.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.1
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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