Savory Parmesan Sticks Recipe

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Savory Parmesan Sticks
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Ingredients:

Directions:

  1. Brush one side of each puff pastry sheet with egg; sprinkle with cheese and rosemary. Cut each sheet into ten 1-in. strips. Place 1 in. apart on greased baking sheets.
  2. Bake at 400° for 10-13 minutes or until golden brown. Yield: 20 breadsticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.83 Kcal (184 kJ)
Calories from fat 26.63 Kcal
% Daily Value*
Total Fat 2.96g 5%
Cholesterol 14.78mg 5%
Sodium 121.41mg 5%
Potassium 14.85mg 0%
Total Carbs 1.07g 0%
Sugars 0.09g 0%
Dietary Fiber 0.1g 0%
Protein 3.24g 6%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 388.46 Kcal (1626 kJ)
Calories from fat 235.99 Kcal
% Daily Value*
Total Fat 26.22g 5%
Cholesterol 131.03mg 5%
Sodium 1076.1mg 5%
Potassium 131.63mg 0%
Total Carbs 9.44g 0%
Sugars 0.79g 0%
Dietary Fiber 0.88g 0%
Protein 28.75g 6%
Vitamin C 0.9mg 0%
Iron 1.9mg 1%
Calcium 768.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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