Directions:
- Preheat oven to 375.
- In a small bowl, mix olive oil, basil, parsley, nutmeg and garlic.
- Place spinach in a pile of several paper towels and wring well.
- Mix the wrung spinach and the onion into the olive oil mixture.
- Spread the spinach mixture onto the two Boboli pizza shells and top with the mozzarella cheese.
- Bake for 4 minutes, then pull it out of the oven and sprinkle with the parmesan cheese.
- Place back in oven and bake for 4-5 minutes, depending on your desired brown-ness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.47 Kcal (580 kJ) | ||
| Calories from fat | 81.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 4% | |
| Sodium | 320.4mg | 13% | |
| Potassium | 121.49mg | 3% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 12.33g | 25% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 369.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 200.21 Kcal (838 kJ) | ||
| Calories from fat | 117.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 14% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 4% | |
| Sodium | 463.27mg | 13% | |
| Potassium | 175.67mg | 3% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 1.21g | 3% | |
| Dietary Fiber | 1.92g | 5% | |
| Protein | 17.83g | 25% | |
| Vitamin C | 5.8mg | 7% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.7mg | 3% | |
| Calcium | 534.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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