Parmesan Polenta Rounds Recipe

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Parmesan Polenta Rounds
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Cut polenta evenly into eight slices. Coat both sides with cooking spray; place on a baking sheet. Sprinkle evenly with cheese. Bake at 450° for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.81 Kcal (75 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.47mg 0%
Sodium 30.78mg 1%
Potassium 6.76mg 0%
Total Carbs 2.33g 1%
Sugars 0.02g 0%
Dietary Fiber 0.21g 1%
Protein 0.85g 2%
Vitamin A 0.1mg 5%
Calcium 22mg 2%
Amount Per 100 g
Calories 203.47 Kcal (852 kJ)
Calories from fat 56.95 Kcal
% Daily Value*
Total Fat 6.33g 1%
Cholesterol 16.74mg 0%
Sodium 351.67mg 1%
Potassium 77.23mg 0%
Total Carbs 26.67g 1%
Sugars 0.19g 0%
Dietary Fiber 2.43g 1%
Protein 9.66g 2%
Vitamin A 1.6mg 5%
Iron 0.2mg 0%
Calcium 251.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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