Parmesan Pasta With Chicken and Rosemary Recipe

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Parmesan Pasta With Chicken and Rosemary
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Ingredients:

Directions:

  1. Cook the pasta according to the package directions.
  2. Shred the chicken, using a fork or your fingers, while the past cooks. Discard the skin and bones.
  3. Drain the pasta, reserving 11/4 cups of the water. Return the pasta to the pot.
  4. Add the reserved pasta water, chicken, rosemary, 1/2 cup of the Parmesan, 1/2 teaspoon pepper to the pot. Stir over medium-low heat until the sauce has thickened slightly, about 2 minutes.
  5. Divide among individual bowls and sprinkle with the remaining Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1968.55 Kcal (8242 kJ)
Calories from fat 1386.09 Kcal
% Daily Value*
Total Fat 154.01g 237%
Cholesterol 578.56mg 193%
Sodium 1803.02mg 75%
Potassium 1001.31mg 21%
Total Carbs 56.21g 19%
Sugars 2.74g 11%
Dietary Fiber 3.52g 14%
Protein 87.93g 176%
Vitamin C 0.2mg 0%
Iron 5.9mg 33%
Calcium 314.9mg 31%
Amount Per 100 g
Calories 392.56 Kcal (1644 kJ)
Calories from fat 276.41 Kcal
% Daily Value*
Total Fat 30.71g 237%
Cholesterol 115.37mg 193%
Sodium 359.55mg 75%
Potassium 199.68mg 21%
Total Carbs 11.21g 19%
Sugars 0.55g 11%
Dietary Fiber 0.7g 14%
Protein 17.54g 176%
Iron 1.2mg 33%
Calcium 62.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.5
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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