Parmesan Noodles Recipe

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Parmesan Noodles
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Ingredients:

Directions:

  1. In a small bowl, combine cream cheese, 2 tablespoons butter, parsley, basil and lemon pepper.
  2. Stir in water; keep warm.
  3. In a sauce pan, saute garlic in remaining butter until lightly browned.
  4. Place noodles in a serving bowl, top with garlic mixture.
  5. Sprinkle with half of the Parmesan cheese; toss lightly; Spoon cream sauce over noodles and sprinkle with remaining Parmesan.
  6. Garnish with parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.77 Kcal (1431 kJ)
Calories from fat 176.03 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 81.71mg 27%
Sodium 234.43mg 10%
Potassium 79.31mg 2%
Total Carbs 30.88g 10%
Sugars 0.35g 1%
Dietary Fiber 1.27g 5%
Protein 11.19g 22%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 178.1mg 18%
Amount Per 100 g
Calories 194.97 Kcal (816 kJ)
Calories from fat 100.42 Kcal
% Daily Value*
Total Fat 11.16g 30%
Cholesterol 46.62mg 27%
Sodium 133.74mg 10%
Potassium 45.24mg 2%
Total Carbs 17.62g 10%
Sugars 0.2g 1%
Dietary Fiber 0.72g 5%
Protein 6.38g 22%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 5%
Iron 0.8mg 8%
Calcium 101.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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