Parmesan Hamburgers Recipe

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Parmesan Hamburgers
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Ingredients:

Directions:

  1. Mix all ingredients together including the meat.
  2. Shape into Hamburger Patties.
  3. Place on grill until done to perfection.
  4. Serve and Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.26 Kcal (746 kJ)
Calories from fat 99.62 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 61.11mg 20%
Sodium 220.06mg 9%
Potassium 181.47mg 4%
Total Carbs 5.1g 2%
Sugars 0.51g 2%
Dietary Fiber 0.33g 1%
Protein 14.4g 29%
Vitamin C 0.9mg 2%
Iron 1.5mg 8%
Calcium 87mg 9%
Amount Per 100 g
Calories 204.1 Kcal (855 kJ)
Calories from fat 114.06 Kcal
% Daily Value*
Total Fat 12.67g 17%
Cholesterol 69.96mg 20%
Sodium 251.96mg 9%
Potassium 207.77mg 4%
Total Carbs 5.84g 2%
Sugars 0.59g 2%
Dietary Fiber 0.38g 1%
Protein 16.49g 29%
Vitamin C 1.1mg 2%
Iron 1.7mg 8%
Calcium 99.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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