Parmesan-Crusted Shrimp Scampi Recipe

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Parmesan-Crusted Shrimp Scampi
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Ingredients:

Directions:

  1. PREHEAT oven to 425°.
  2. ARRANGE the shrimp in a single layer in a large.
  3. Oven-safe serving dish (see cook’s note below).
  4. STIR the bread crumbs, cheese, parsley and pepper in a small bowl until the.
  5. Ingredients are mixed. Sprinkle crumb mixture over the shrimp.
  6. BAKE for 15 to 20 minutes or until shrimp are thoroughly cooked. Serve.
  7. Immediately with bread for dipping.
  8. Cook’s Note If you don’t have a baking dish large enough for a single layer.
  9. Of shrimp, increase cook time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.03 Kcal (318 kJ)
Calories from fat 25.13 Kcal
% Daily Value*
Total Fat 2.79g 4%
Cholesterol 11.49mg 4%
Sodium 227.03mg 9%
Potassium 29.15mg 1%
Total Carbs 7.3g 2%
Sugars 0.55g 2%
Dietary Fiber 0.5g 2%
Protein 4.62g 9%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 168.48 Kcal (705 kJ)
Calories from fat 55.69 Kcal
% Daily Value*
Total Fat 6.19g 4%
Cholesterol 25.45mg 4%
Sodium 503.08mg 9%
Potassium 64.6mg 1%
Total Carbs 16.17g 2%
Sugars 1.23g 2%
Dietary Fiber 1.1g 2%
Protein 10.23g 9%
Vitamin C 7.7mg 6%
Iron 1.6mg 4%
Calcium 227.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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