Parmesan Crusted Chicken Recipe

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Parmesan Crusted Chicken
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Ingredients:

Directions:

  1. Combine mayonnaise with parmesan cheese. Arrange chicken on baking sheet. Top with mayonnaise mixture. Sprinkle with bread crumbs. Bake for 20-25 minutes at 425 or until done.00:
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.43 Kcal (2916 kJ)
Calories from fat 449.49 Kcal
% Daily Value*
Total Fat 49.94g 77%
Cholesterol 86.78mg 29%
Sodium 1252.47mg 52%
Potassium 396.04mg 8%
Total Carbs 32.55g 11%
Sugars 1.35g 5%
Dietary Fiber 3.03g 12%
Protein 29.79g 60%
Vitamin C 1.7mg 3%
Iron 2.5mg 14%
Calcium 205.1mg 21%
Amount Per 100 g
Calories 318.57 Kcal (1334 kJ)
Calories from fat 205.61 Kcal
% Daily Value*
Total Fat 22.85g 77%
Cholesterol 39.69mg 29%
Sodium 572.92mg 52%
Potassium 181.16mg 8%
Total Carbs 14.89g 11%
Sugars 0.62g 5%
Dietary Fiber 1.39g 12%
Protein 13.63g 60%
Vitamin C 0.8mg 3%
Iron 1.1mg 14%
Calcium 93.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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