Zippy Egg Salad Recipe

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Zippy Egg Salad
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Ingredients:

Directions:

  1. Whisk mayonnaise, Parmesan cheese, soy sauce, lime juice, red pepper, salt, and black pepper in a bowl.
  2. Stir eggs and celery into the mayonnaise mixture until well coated.
  3. Cover bowl with plastic wrap and refrigerate until chilled before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.06 Kcal (1579 kJ)
Calories from fat 297.68 Kcal
% Daily Value*
Total Fat 33.08g 51%
Cholesterol 388.95mg 130%
Sodium 903.64mg 38%
Potassium 251.84mg 5%
Total Carbs 3.99g 1%
Sugars 2.65g 11%
Dietary Fiber 1.01g 4%
Protein 16.58g 33%
Vitamin C 5.4mg 9%
Iron 1.3mg 7%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 205.57 Kcal (861 kJ)
Calories from fat 162.29 Kcal
% Daily Value*
Total Fat 18.03g 51%
Cholesterol 212.05mg 130%
Sodium 492.65mg 38%
Potassium 137.3mg 5%
Total Carbs 2.17g 1%
Sugars 1.44g 11%
Dietary Fiber 0.55g 4%
Protein 9.04g 33%
Vitamin C 2.9mg 9%
Iron 0.7mg 7%
Calcium 68.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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