Parmesan Crisps Recipe

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Parmesan Crisps
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Ingredients:

Directions:

  1. Sprinkle about 1 tablespoon Parmesan cheese, forming a 2-inch round, on an aluminum-foil lined baking sheet coated with cooking spray. Repeat with remaining cheese, leaving 1 inch between rounds.
  2. Bake at 350° for 8 minutes or until lightly browned. Quickly remove cheese crisps from baking sheet with a spatula. Cool on a wire rack. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.48 Kcal (739 kJ)
Calories from fat 103.34 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 30.62mg 10%
Sodium 721.22mg 30%
Potassium 41.25mg 1%
Total Carbs 1.28g 0%
Sugars 0.43g 2%
Protein 16.16g 32%
Iron 0.4mg 2%
Calcium 532.8mg 53%
Amount Per 100 g
Calories 415 Kcal (1738 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 18%
Cholesterol 72mg 10%
Sodium 1696mg 30%
Potassium 97mg 1%
Total Carbs 3g 0%
Sugars 1g 2%
Protein 38g 32%
Iron 1mg 2%
Calcium 1253mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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