Crab Hash With Old Bay & Basil Recipe

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Crab Hash With Old Bay & Basil
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  1. Heat 2 tablespoons oil over low heat in a 12-inch non-stick skillet (so potatoes don't stick). While skillet heats, prepare onion and crab as directed above. A few minutes before cooking, increase heat to medium-high. When oil starts to send up wisps of smoke, add onion and crab; cook, stirring often, until golden brown, 4 to 6 minutes. Meanwhile, dice potatoes and toss with remaining oil. Transfer crab mixture to a bowl and reserve.
  2. Add potatoes to empty skillet; cook, stirring only occasionally so they form a golden-brown crust, about 10 minutes. As potatoes cook, mix ketchup, mustard, Old Bay™ Seasoning, fresh basil and 2 tablespoons of water. (Recipe can be prepared to this point up to 2 hours ahead. Spread hot potatoes on a large lipped cookie sheet; cover when cool. Return skillet to medium-high; add potatoes and re-crisp.)
  3. Return reserved crab mixture to skillet; stir in ketchup mixture, then season with salt and pepper. Cook, stirring frequently, until hash has nicely browned, about 5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.68 Kcal (292 kJ)
Calories from fat 24.81 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 0.28mg 0%
Sodium 131.53mg 5%
Potassium 105.11mg 2%
Total Carbs 10.01g 3%
Sugars 1.83g 7%
Dietary Fiber 1.8g 7%
Protein 1.6g 3%
Vitamin C 6.2mg 10%
Iron 0.4mg 2%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 87.83 Kcal (368 kJ)
Calories from fat 31.27 Kcal
% Daily Value*
Total Fat 3.47g 4%
Cholesterol 0.36mg 0%
Sodium 165.78mg 5%
Potassium 132.48mg 2%
Total Carbs 12.62g 3%
Sugars 2.31g 7%
Dietary Fiber 2.26g 7%
Protein 2.02g 3%
Vitamin C 7.8mg 10%
Iron 0.6mg 2%
Calcium 29.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 2

Good Points

  • saturated fat free,
  • cholesterol free

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