Directions:
- Combine first 3 ingredients in a large bowl; make a well in center of mixture.
- Whisk together milk, oil, and eggs until well blended. Add to flour mixture, and stir just until dry ingredients are moistened.
- Spoon mixture into lightly greased muffin pans, filling two-thirds full.
- Bake at 400° for 15 to 18 minutes or until golden brown.
- Breakfast Muffins: Add 1 cup cooked and crumbled ground pork sausage to flour mixture. Proceed with recipe as directed.
- Blueberry Muffins: Omit Parmesan cheese. Increase sugar to 1/2 cup; proceed with recipe as directed, folding 1 cup fresh or frozen blueberries into prepared batter.
- Cranberry-Orange Muffins: Omit Parmesan cheese, and add 3/4 cup sweetened dried cranberries and 1 tablespoon grated orange rind to flour mixture. Increase sugar to 1/2 cup, and proceed as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1892.12 Kcal (7922 kJ) | ||
| Calories from fat | 748.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.19g | 128% | |
|---|---|---|---|
| Cholesterol | 420.06mg | 140% | |
| Sodium | 4244.46mg | 177% | |
| Potassium | 888.67mg | 19% | |
| Total Carbs | 216.05g | 72% | |
| Sugars | 28.53g | 114% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 68.13g | 136% | |
| Iron | 15.1mg | 84% | |
| Calcium | 1951.2mg | 195% | |
| Amount Per 100 g | |||
| Calories | 260.82 Kcal (1092 kJ) | ||
| Calories from fat | 103.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 128% | |
|---|---|---|---|
| Cholesterol | 57.9mg | 140% | |
| Sodium | 585.08mg | 177% | |
| Potassium | 122.5mg | 19% | |
| Total Carbs | 29.78g | 72% | |
| Sugars | 3.93g | 114% | |
| Dietary Fiber | 1.03g | 30% | |
| Protein | 9.39g | 136% | |
| Iron | 2.1mg | 84% | |
| Calcium | 269mg | 195% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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