Parmesan Broccoli with Cherry Tomatoes Recipe

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Parmesan Broccoli with Cherry Tomatoes
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Ingredients:

Directions:

  1. Steam broccoli florets, covered, 6 minutes or until crisp-tender; transfer to a large bowl. Add remaining ingredients; toss gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.35 Kcal (1814 kJ)
Calories from fat 39.75 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 13.2mg 4%
Sodium 1622.24mg 68%
Potassium 4120.42mg 88%
Total Carbs 79.62g 27%
Sugars 40.84g 163%
Dietary Fiber 26.81g 107%
Protein 32.21g 64%
Vitamin C 627.4mg 1046%
Iron 6mg 33%
Calcium 534.5mg 53%
Amount Per 100 g
Calories 27.8 Kcal (116 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 7%
Cholesterol 0.85mg 4%
Sodium 104.07mg 68%
Potassium 264.34mg 88%
Total Carbs 5.11g 27%
Sugars 2.62g 163%
Dietary Fiber 1.72g 107%
Protein 2.07g 64%
Vitamin C 40.2mg 1046%
Iron 0.4mg 33%
Calcium 34.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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