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Parmesan Breads with Tomato and Onions Recipe

Parmesan Breads with Tomato and Onions Recipe

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Ingredients

Count

Nutrition

285

Calories

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Ingredients:

Serving

8 1/4- inch- thick slices ripe tomato
1 tbsp olive oil
2 medium-size red onions, thinly sliced (about 3 cups)
1 tbsp balsamic vinegar
2 tsp chopped fresh thyme
1 1- lb loaf enriched frozen white bread dough, thawed
1/2 cup freshly grated parmesan cheese (about 1 1/2 oz)
1/4 tsp dried crushed red pepper, minced

Directions:

Arrange tomato slices on rack. Sprinkle with salt. Let stand 30 minutes.
Meanwhile, heat oil in heavy large skillet over medium-high heat. Add onions and sauté until very soft, about 15 minutes. Add vinegar and thyme. Sauté until liquid is absorbed, about 2 minutes. Remove from heat.
Preheat oven to 375°F. Line 2 baking sheets with parchment paper. Place bread dough on lightly floured work surface. Knead cheese and red pepper into dough. Divide dough into 8 equal pieces. Form each piece into ball. Roll out each ball to 3 1/2-inch round. Arrange on prepared baking sheets, spacing evenly. Using spoon, make depression in center of each round. Spoon onion mixture into each depression. Top each with 1 tomato slice; press gently to secure. Bake until breads are golden, about 30 minutes. Transfer to rack and cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.6 Kcal (1192 kJ)
Calories from fat	123.93 Kcal
		% Daily Value*
Total Fat	13.77g	21%
Cholesterol	7.2mg	2%
Sodium	204.7mg	9%
Potassium	292.29mg	6%
Total Carbs	32.59g	11%
Sugars	6.28g	25%
Dietary Fiber	2.67g	11%
Protein	7.43g	15%
Vitamin C	12.4mg	21%
Iron	0.1mg	1%
Calcium	115.3mg	12%

Amount Per 100 g
Calories	163.52 Kcal (685 kJ)
Calories from fat	71.21 Kcal
		% Daily Value*
Total Fat	7.91g	21%
Cholesterol	4.14mg	2%
Sodium	117.61mg	9%
Potassium	167.94mg	6%
Total Carbs	18.73g	11%
Sugars	3.61g	25%
Dietary Fiber	1.53g	11%
Protein	4.27g	15%
Vitamin C	7.1mg	21%
Iron	0.1mg	1%
Calcium	66.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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