Directions:
- Peel the pawpaw/papaya. Cut in lengthwise and remove the seeds. Wash the pawpaw/papaya well in water. Grate the pawpaw/papaya. Slice the onions and crush the chilli. Heat oil in a pan and fry theonions, next add the grated pawpaw/papaya and stir well now. Add chilli and continue stirring for another 5 mins. Squeeze in the lemon juice and season with salt and pepper. Remove from heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22 Kcal (92 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.2mg | 0% | |
| Potassium | 80.3mg | 2% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 3.9mg | 6% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 146mg | 2% | |
| Total Carbs | 9g | 2% | |
| Sugars | 4g | 9% | |
| Dietary Fiber | 2g | 4% | |
| Protein | 1g | 1% | |
| Vitamin C | 7mg | 6% | |
| Calcium | 23mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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