Pantry Shortage Cabbage Stew Recipe

Posted by
Rate It!
Pantry Shortage Cabbage Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Begin by browning beef in skillet, while the beef is browning, pulse in a blender, the canned ingredients , and the bullion cube. Pour the tomatoe pur'e into a large soup pot. Add 4 to 6 cups of water to the tomatoe mixture and heat on high to boil. While the beef is still browning, shred the cabbage , and mince the onion . Drain the meat if needed, and return to the pan , add the cabbage and onion at this point , allow to saute until wilted. Meanwhile add 1 envelope of lipton vegetable soup to the tomatoe base, stir and reduce to medium heat. Add the Meat/Onion/Cabbage mixture to the base. Add salt.Stirr and Simmer on medium heat until all flavors are blended and cabbage/onions are thoroughly cooked. ( approx 10 minutes or more).
  2. Add water if the soup seems too thick or chunky to your taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.96 Kcal (578 kJ)
Calories from fat 54.34 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 28.2mg 9%
Sodium 631.44mg 26%
Potassium 537.52mg 11%
Total Carbs 10.33g 3%
Sugars 4.93g 20%
Dietary Fiber 2.63g 11%
Protein 11.72g 23%
Vitamin C 27.5mg 46%
Iron 1.5mg 9%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 41.37 Kcal (173 kJ)
Calories from fat 16.29 Kcal
% Daily Value*
Total Fat 1.81g 9%
Cholesterol 8.46mg 9%
Sodium 189.35mg 26%
Potassium 161.18mg 11%
Total Carbs 3.1g 3%
Sugars 1.48g 20%
Dietary Fiber 0.79g 11%
Protein 3.51g 23%
Vitamin C 8.2mg 46%
Iron 0.5mg 9%
Calcium 15.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top