Pannu Kakku (Finnish Oven Pancake) Recipe

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Pannu Kakku (Finnish Oven Pancake)
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Ingredients:

  • 3 eggs
  • 1 cup milk
  • 1/4 cup flour
  • 2 tbsp sugar
  • 1/4 tsp salt

Directions:

  1. Using an electric mixer, beat the eggs until fluffy. Add the milk, flour, sugar, and salt, beating continuously, until the mixture has the consistency of thick cream.
  2. Pour into 2 buttered 8-inch round cake pans lined with waxed paper. (The batter should be only 1/3-inch deep.).
  3. Bake in a very hot oven (425 degrees F) for 15 to 20 minutes.
  4. Turn out onto a serving dish and peel off the waxed paper.
  5. Serve hot.
  6. You can make this ahead of time and reheat it before serving, although it's best served immediately after baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.73 Kcal (598 kJ)
Calories from fat 47 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 123.99mg 41%
Sodium 426.51mg 18%
Potassium 159.54mg 3%
Total Carbs 16.71g 6%
Sugars 6.98g 28%
Dietary Fiber 1.04g 4%
Protein 7.31g 15%
Iron 1.3mg 7%
Calcium 121mg 12%
Amount Per 100 g
Calories 125.85 Kcal (527 kJ)
Calories from fat 41.44 Kcal
% Daily Value*
Total Fat 4.6g 8%
Cholesterol 109.32mg 41%
Sodium 376.07mg 18%
Potassium 140.67mg 3%
Total Carbs 14.73g 6%
Sugars 6.16g 28%
Dietary Fiber 0.91g 4%
Protein 6.45g 15%
Iron 1.1mg 7%
Calcium 106.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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