Directions:
- Put all ingredients in the blender but the butter
- Heat a frying pan, grease it with butter
- Pour some of the mik and spread moving the pan in a circular movement
- At this point you can add savory ingredients like bacon, cheese, ham if you like
- Wait untin the top site is almost dry and turn it
- Grease the pan again for every new pancake
- After done one can sprinkle with sugar, sirup, eat with icecream and strawberries, cherries, blueberries or anything your imagination allows
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.1 Kcal (1776 kJ) | ||
| Calories from fat | 133.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Cholesterol | 124.05mg | 41% | |
| Sodium | 1325.07mg | 55% | |
| Potassium | 256.53mg | 5% | |
| Total Carbs | 59.46g | 20% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 13.33g | 27% | |
| Iron | 4.2mg | 23% | |
| Calcium | 263.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 227.46 Kcal (952 kJ) | ||
| Calories from fat | 71.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 23% | |
|---|---|---|---|
| Cholesterol | 66.54mg | 41% | |
| Sodium | 710.69mg | 55% | |
| Potassium | 137.59mg | 5% | |
| Total Carbs | 31.89g | 20% | |
| Sugars | 1.74g | 13% | |
| Dietary Fiber | 3.33g | 25% | |
| Protein | 7.15g | 27% | |
| Iron | 2.3mg | 23% | |
| Calcium | 141.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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